Skip to content

Live Happy Run Free

Adulting one day at a time

Homepage
803.5 miles Arizona Trail Fastest Known Time Attempt
Latest Adventures and Thoughts
About me
Images
Athletic Achievements
Resume

Search for:

Recent Posts

2 weeks to go
2 months and counting
T-3 months
803.5 miles Arizona Trail Fastest Known Time Attempt
Me vs The Bighorns

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Go Fund Me

Newsletter

Email address:

Leave this field empty if you're human:

Strava

Instagram

livehappyrunfree

Instagram post 2152564288565637695_989471271

Only days away now and I want to give a special mention to my local community sponsors.
💜
Without their support, generosity and encouragement I wouldn’t be here today ready to embark on one of the biggest challenges of my life.
💜
The power of community continues to amaze and humble me. I am so very grateful to be part of this one 💜
@kahtoola @paragonathletics @summithuttucson @lululemon @babbittranches @fatissmartfuel @squirrels_nut_butter @rei @_wildflower_salon @runflagstaff @mountainsportsflagstaff @huppybar @joyconeco 💜
#supportlocal #community #livinggratefully #livehappyrunfree

Instagram post 2151775178720626010_989471271

My intention now made official @fastestknowntime ...This time next week.... EXCITING!!
🥳
https://fastestknowntime.com/route/arizona-trail-az
🥳
#livehappyrunfree #saltyssquad #GUforit #GalerakisAZT #ArizonaTrailFKT #fastestknowntime
#rkuc #paragonstrong #adventuretime #arizona

Instagram post 2150270052587691488_989471271

Join us on the 9th November @gotrna celebratory 5K. Come be a running buddy
💜🏃🏻‍♀️
She’ll never forget crossing the finish line of her first 5K!
💜🏃🏻‍♀️
Even if you are not a part of Girls on the Run, you can still join the fun on November 9th. Become a Running Buddy!
💜🏃🏻‍♀️
https://www.gotrna.org/
💜🏃🏻‍♀️
#girlsontherun #gotrna #flagstaff #runningbuddy #livehappyrunfree #community

Instagram post 2149523727663251317_989471271

Final day guiding @robkrar Ultra & Trail Running Camp
💜
Lots of fun, laughter and breathtaking views 💜
I come away with new friends, feeling inspired and grateful 💜
#RKUC #community #livehappyrunfree #livinggratefully #saltyssquad #werunwithyou #GUforit #darntough #runnersofthewild #tifosioptics #wearetifosi #instagaiterlow #gaiterconvert #timetoplay #salomonWMN #paragonstrong #clothingforpositivechange #trailrunning #ultrarunning #flagstaff #humphreyspeak

Instagram post 2148393873677085388_989471271

Guide for @robkrar Trail & Ultra running camp #aspencorner
🌿
Beautiful trails, beautiful people
🌿
#rkuc #livehappyrunfree #saltyssquad #GUforit #flagstaff #trailrunning #ultrarunning #embracethespace #werunwithyou #darntough #pistil #zerolimits #thesweatlife

Instagram post 2146589330626667171_989471271

Zombie land. That’s where I am living right now. Peak training complete, now on the final straight.
🧟‍♀️
An integral part of my training, keeping me fit, healthy (and sane!) are the classes I attend @paragonathletics . The team there have kept me strong throughout my Ultra journey and I often refer to them as magical unicorns.

Without them I don't believe my little body could withstand all of the miles and the hours that I train
🧟‍♀️
Read my latest blog, link in my bio
🧟‍♀️
#livehappyrunfree #saltyssquad #GUforit #GalerakisAZT #RKUC #trailrunning #ultrarunning #arizona #paragonstrong #prehabnotrehab

Follow on Instagram

This error message is only visible to WordPress admins

Error: API requests are being delayed for this account. New posts will not be retrieved.

There may be an issue with the Instagram access token that you are using. Your server might also be unable to connect to Instagram at this time.

Recent Comments

helengalerakis on 2 weeks to go
Pat Patel on 2 weeks to go
helengalerakis on 2 weeks to go
Elizabeth Davis on 2 weeks to go
helengalerakis on 2 weeks to go

12111972_10153771910092112_6619550320812414662_n

To road runner

Posted on March 26, 2019June 18, 2019Full size 720 × 960

Leave a Reply Cancel reply

Post navigation

Published in12111972_10153771910092112_6619550320812414662_n

Proudly powered by WordPress