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Live Happy Run Free

Adulting one day at a time

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803.5 miles Arizona Trail Fastest Known Time Attempt
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2 weeks to go
2 months and counting
T-3 months
803.5 miles Arizona Trail Fastest Known Time Attempt
Me vs The Bighorns

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Strava

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livehappyrunfree

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Only days away now and I want to give a special mention to my local community sponsors.
💜
Without their support, generosity and encouragement I wouldn’t be here today ready to embark on one of the biggest challenges of my life.
💜
The power of community continues to amaze and humble me. I am so very grateful to be part of this one 💜
@kahtoola @paragonathletics @summithuttucson @lululemon @babbittranches @fatissmartfuel @squirrels_nut_butter @rei @_wildflower_salon @runflagstaff @mountainsportsflagstaff @huppybar @joyconeco 💜
#supportlocal #community #livinggratefully #livehappyrunfree

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My intention now made official @fastestknowntime ...This time next week.... EXCITING!!
🥳
https://fastestknowntime.com/route/arizona-trail-az
🥳
#livehappyrunfree #saltyssquad #GUforit #GalerakisAZT #ArizonaTrailFKT #fastestknowntime
#rkuc #paragonstrong #adventuretime #arizona

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Join us on the 9th November @gotrna celebratory 5K. Come be a running buddy
💜🏃🏻‍♀️
She’ll never forget crossing the finish line of her first 5K!
💜🏃🏻‍♀️
Even if you are not a part of Girls on the Run, you can still join the fun on November 9th. Become a Running Buddy!
💜🏃🏻‍♀️
https://www.gotrna.org/
💜🏃🏻‍♀️
#girlsontherun #gotrna #flagstaff #runningbuddy #livehappyrunfree #community

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Final day guiding @robkrar Ultra & Trail Running Camp
💜
Lots of fun, laughter and breathtaking views 💜
I come away with new friends, feeling inspired and grateful 💜
#RKUC #community #livehappyrunfree #livinggratefully #saltyssquad #werunwithyou #GUforit #darntough #runnersofthewild #tifosioptics #wearetifosi #instagaiterlow #gaiterconvert #timetoplay #salomonWMN #paragonstrong #clothingforpositivechange #trailrunning #ultrarunning #flagstaff #humphreyspeak

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Guide for @robkrar Trail & Ultra running camp #aspencorner
🌿
Beautiful trails, beautiful people
🌿
#rkuc #livehappyrunfree #saltyssquad #GUforit #flagstaff #trailrunning #ultrarunning #embracethespace #werunwithyou #darntough #pistil #zerolimits #thesweatlife

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Zombie land. That’s where I am living right now. Peak training complete, now on the final straight.
🧟‍♀️
An integral part of my training, keeping me fit, healthy (and sane!) are the classes I attend @paragonathletics . The team there have kept me strong throughout my Ultra journey and I often refer to them as magical unicorns.

Without them I don't believe my little body could withstand all of the miles and the hours that I train
🧟‍♀️
Read my latest blog, link in my bio
🧟‍♀️
#livehappyrunfree #saltyssquad #GUforit #GalerakisAZT #RKUC #trailrunning #ultrarunning #arizona #paragonstrong #prehabnotrehab

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The celebratory foil blanket

Posted on March 26, 2019March 26, 2019Full size 720 × 960

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