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Women’s record for the Fastest Known Time (supported) on 800 mile Arizona Trail
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I am a unicorn
The Importance of Planning your Recovery
Video Diaries of my Fastest Known Time on The Arizona Trail
Determination & The Arizona Trail FKT
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Strava

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livehappyrunfree

Φαντάσου έναν αγώνα όπου εσ

Φαντάσου έναν αγώνα όπου εσύ έχεις τον απόλυτο έλεγχο...

Αποφασίζεις πότε, που και πώς. Δεν ανταγωνίζεσαι άλλους δρομείς, αλλά κάνεις έναν αγώνα με τον εαυτό σου. Φτάνεις στα όριά σου για να δεις για τι είσαι ικανός, για να ανακαλύψεις πόσο γρήγορα μπορείς να ολοκληρώσεις την απόσταση. Μπορείς, ακόμα, να ορίσεις ένα ρεκόρ ταχύτητας, εμπνέοντας και άλλους να ακολουθήσουν τα βήματά σου και ενθαρρύνοντάς τους να ανεβάζουν συνεχώς τον πήχη του τι μπορεί κάποιος να καταφέρει

Τι είδους πρόσκληση είναι αυτή; Λέγεται Fastest Known Time (FKT)

Έγραψα ένα άρθρο στο @runnermagazine.gr ... link in my bio

#fastestknowntime @fastestknowntime #challenge #pushyourself #greekrunners @allaboutrunning.gr #rungreece #runningmotivation #inspiration #runner

Today we celebrate 200 years of independence in Gr

Today we celebrate 200 years of independence in Greece #determination to fight on regardless of the odds, extraordinary #courage and #fortitude

#greekrevolution #greece #proudtobegreek #strongwomen #greekwomen #greekwoman #inspiration #greekindependenceday #greek #art

A favourite painting of mine. This work depicts Asimo Lidoriki, wife of Ioannis Gouras, the "Lady of the Acropolis Castle" who after the death of her husband bravely resisted the siege of the sacred rock by the Ottoman forces of Kioutachis in 1827.

🧑‍🎨 Λιδωρίκη Ασήμω – Nicolas Louis François Gosse (1787-1878)

In today's complicated world, #GirlsOnTheRun provi

In today's complicated world, #GirlsOnTheRun provides:
* connection with peers and mentors
* a space where identifying and embracing emotions is practiced and normalized
* healthy relationship and communication skills
* encouragement of goal setting

Join us for a virtual 8-week, 16 lesson Girls on the Run season happening from March 29-May 22.

Our Spring 2021 virtual season starts in just ONE week! Teams are filling up but there is still time to register your girl! Link in my bio

@gotrna #flagstaff #arizona #empowerment #girlpower

Today I start The Piestewa Challenge to celebrate

Today I start The Piestewa Challenge to celebrate women in service and together with my team mates lead by @lisa.a.hallett in the RunHonorBelong Team we will attempt to run 174 miles in 7 days to honor the 174 women who have given their lives in our continued combat operations around the globe.

This event is named in honor of Army SPC Lori Ann Piestewa. SPC Piestewa is the first Native American service member to be killed in combat on foreign soil, as well as the first female service member killed in Iraq.

If you would like to support this course please donate via the link in my bio

#piestewachallenge #wearblueruntoremember @wearblue

I like to mix up my GU’s when running long... fo

I like to mix up my GU’s when running long... for hot days especially I really like to drink my fuel... thirst quenching and delivers all I need to remain feeling strong with the appropriate mix of calories/sodium/BCAA’s... yummo! @guenergylabs

#SHRED #GUforit #saltyssquad #fuel #fuelyourbody #caffeinefree #ultras #guenergy @guenergygreece

You too can get your GU on... hit me up for my 20%

You too can get your GU on... hit me up for my 20% friends and family discount #GUforit

@guenergylabs #saltyssquad #discount #fuel #fuelyourbody #longrun #ultras #ultra #ultrarunning #ultrarunner

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Arizona Trail – Fastest Known Time Video Diaries

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