Skip to content

Live Happy Run Free

Adulting one day at a time

Homepage
Women’s record for the Fastest Known Time (supported) on 800 mile Arizona Trail
Latest Adventures and Thoughts
About me
Images
Athletic Achievements
Resume

Search for:

Recent Posts

I am a unicorn
The Importance of Planning your Recovery
Video Diaries of my Fastest Known Time on The Arizona Trail
Determination & The Arizona Trail FKT
2 weeks to go

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Newsletter

Email address:

Leave this field empty if you're human:

Strava

Instagram

livehappyrunfree

Φαντάσου έναν αγώνα όπου εσ

Φαντάσου έναν αγώνα όπου εσύ έχεις τον απόλυτο έλεγχο...

Αποφασίζεις πότε, που και πώς. Δεν ανταγωνίζεσαι άλλους δρομείς, αλλά κάνεις έναν αγώνα με τον εαυτό σου. Φτάνεις στα όριά σου για να δεις για τι είσαι ικανός, για να ανακαλύψεις πόσο γρήγορα μπορείς να ολοκληρώσεις την απόσταση. Μπορείς, ακόμα, να ορίσεις ένα ρεκόρ ταχύτητας, εμπνέοντας και άλλους να ακολουθήσουν τα βήματά σου και ενθαρρύνοντάς τους να ανεβάζουν συνεχώς τον πήχη του τι μπορεί κάποιος να καταφέρει

Τι είδους πρόσκληση είναι αυτή; Λέγεται Fastest Known Time (FKT)

Έγραψα ένα άρθρο στο @runnermagazine.gr ... link in my bio

#fastestknowntime @fastestknowntime #challenge #pushyourself #greekrunners @allaboutrunning.gr #rungreece #runningmotivation #inspiration #runner

Today we celebrate 200 years of independence in Gr

Today we celebrate 200 years of independence in Greece #determination to fight on regardless of the odds, extraordinary #courage and #fortitude

#greekrevolution #greece #proudtobegreek #strongwomen #greekwomen #greekwoman #inspiration #greekindependenceday #greek #art

A favourite painting of mine. This work depicts Asimo Lidoriki, wife of Ioannis Gouras, the "Lady of the Acropolis Castle" who after the death of her husband bravely resisted the siege of the sacred rock by the Ottoman forces of Kioutachis in 1827.

🧑‍🎨 Λιδωρίκη Ασήμω – Nicolas Louis François Gosse (1787-1878)

In today's complicated world, #GirlsOnTheRun provi

In today's complicated world, #GirlsOnTheRun provides:
* connection with peers and mentors
* a space where identifying and embracing emotions is practiced and normalized
* healthy relationship and communication skills
* encouragement of goal setting

Join us for a virtual 8-week, 16 lesson Girls on the Run season happening from March 29-May 22.

Our Spring 2021 virtual season starts in just ONE week! Teams are filling up but there is still time to register your girl! Link in my bio

@gotrna #flagstaff #arizona #empowerment #girlpower

Today I start The Piestewa Challenge to celebrate

Today I start The Piestewa Challenge to celebrate women in service and together with my team mates lead by @lisa.a.hallett in the RunHonorBelong Team we will attempt to run 174 miles in 7 days to honor the 174 women who have given their lives in our continued combat operations around the globe.

This event is named in honor of Army SPC Lori Ann Piestewa. SPC Piestewa is the first Native American service member to be killed in combat on foreign soil, as well as the first female service member killed in Iraq.

If you would like to support this course please donate via the link in my bio

#piestewachallenge #wearblueruntoremember @wearblue

I like to mix up my GU’s when running long... fo

I like to mix up my GU’s when running long... for hot days especially I really like to drink my fuel... thirst quenching and delivers all I need to remain feeling strong with the appropriate mix of calories/sodium/BCAA’s... yummo! @guenergylabs

#SHRED #GUforit #saltyssquad #fuel #fuelyourbody #caffeinefree #ultras #guenergy @guenergygreece

You too can get your GU on... hit me up for my 20%

You too can get your GU on... hit me up for my 20% friends and family discount #GUforit

@guenergylabs #saltyssquad #discount #fuel #fuelyourbody #longrun #ultras #ultra #ultrarunning #ultrarunner

Load More... Follow on Instagram

Facebook

Facebook

Arizona Trail – Fastest Known Time Video Diaries

Recent Comments

helengalerakis on 2 weeks to go
Pat Patel on 2 weeks to go
helengalerakis on 2 weeks to go
Elizabeth Davis on 2 weeks to go
helengalerakis on 2 weeks to go

IMG_2351

Relaxing in the shuttle bus

Posted on June 18, 2019June 18, 2019Full size 240 × 320

Leave a Reply Cancel reply

Post navigation

Published inIMG_2351

Proudly powered by WordPress