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Live Happy Run Free

Adulting one day at a time

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Women’s record for the Fastest Known Time (supported) on 800 mile Arizona Trail
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2 weeks to go
2 months and counting
T-3 months
803.5 miles Arizona Trail Fastest Known Time Attempt
Me vs The Bighorns

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Strava

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livehappyrunfree

I have the most amazing friends! What a fun birthd

I have the most amazing friends! What a fun birthday workout 🥰🥰🥰 #livehappyrunfree

Birthday challenge complete! It might not have bee

Birthday challenge complete! It might not have been the challenge I was expecting but I got outside of my comfort zone by facing my fear of heights, rock climbing, bush whacking, and route finding up the slabs and was rewarded with some epic views and an adventure to remember with my special unicorn pacers @alimartinez5273 @lololippard & Katie Landry #livehappyrunfree #saltyssquad #altraredteam #salomonwmn #birthday #flagstaff #ultrarunning #trailrunning #adventuretime

Doing my virtual #GOTR5k with a little help from m

Doing my virtual #GOTR5k with a little help from my friend Logan 💜 @gotrna

#throwbackthursday I can’t believe it’s alread

#throwbackthursday I can’t believe it’s already been a month since I was down in the Grand Canyon on an epic backpacking trip blissfully unaware of how the world was changing around me
❤️
#livehappyrunfree #grandcanyon #tbt #saltyssquad #salomonsquad #feelinggrateful #adventure #timetoplay #guforit #balegaimpi2020 #bocogearambassador #altraredteam #tifosioptics #RKUC #impiteam2020 #salomonrunning #redefinethestandard #findfaster #paragonstrong #dream

Thanks for a great online workout @paragonathletic

Thanks for a great online workout @paragonathletics 🔥
It’s not always easy to motivate yourself at home on your own
🔥
If you want to join me next time so we can motivate each other, subscribe online (link in my bio) and message me for zoom meeting details!
🔥
Looking forward to working out with you
🔥
#livehappyrunfree #paragonstrong #prehabnotrehab #onlineworkouts #virtualworkout #connection #motivation #strength #strengthtraining #strengthandconditioning #workoutathome #homeworkout

Whether you are outside or inside, no matter how n

Whether you are outside or inside, no matter how near or far, whether you have a kettle bell, a rock, a puppy or a bike, you never have to be without your @paragonathletics family again! Finally... now online you can subscribe to receive 8 new workouts each week. Thanks for helping us to reach our potential and keeping us strong and happy! Link in my bio
🏋🏼‍♂️
#paragonstrong #prehabnotrehab #livehappyrunfree #strength #flagstaff #conditioning #mobility

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resume6

Broken Arrow 26K

Posted on March 23, 2019March 24, 2019Full size 228 × 234

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