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Live Happy Run Free

Adulting one day at a time

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  • I am a unicorn
  • The Importance of Planning your Recovery
  • Video Diaries of my Fastest Known Time on The Arizona Trail
  • Determination & The Arizona Trail FKT
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livehappyrunfree

I choose Happy #livehappyrunfree #runmexico #livi I choose Happy

#livehappyrunfree #runmexico #livinggratefully #barrancasdelcobre #coppercanyon #goprohero9 #gopro
It’s happening today! Between 12noon and 1pm MST It’s happening today! Between 12noon and 1pm MST/CHH! Arnulfo is just as excited as I am to be able to answer your questions. Want to learn more about the Tarahumara? Send me your questions and tune into my Instagram 😊

#tarahumara #runsteepgethigh #coppercanyon #runmexico #mexico #raramurai #arnulfo #livehappyrunfree #borntorun #ultrarunning #ultrarunner #mountainrunning
I’ll be doing a live interview with Arnulfo tomo I’ll be doing a live interview with Arnulfo tomorrow from my Instagram ! Want to know more about the #tarahumara ?? Please send me your questions!!! 

#arnulfo #borntorun #runmexico #coppercanyon #livehappyrunfree #mexico #urique #batopilas #raramuri #ultrarunning #ultrarunner #runsteepgethigh #instarunners #gopro #goprohero9
Excited to be running with Arnulfo (#borntorun) to Excited to be running with Arnulfo (#borntorun) tomorrow and to learn some of the Tarahumara techniques and secrets. We’ll be running across the Copper Canyons from Urique to Batopilas stopping off at his ranch overnight. Approx 80 miles total

#tarahumara #raramuri #batopilas #urique #coppercanyon #mexico #runmexico #ultrarunning #trailrunning #dirtbagrunners #altraredteamUS #saltyssquad #guforit #RKUC #prehabnotrehab #spreadthelube #squirrelsnutbutter #balegasocks #gingins  #pickyambadassador #pickybars #bocogearambassador #ultrarunner #trailrunner #runsteepgethigh #instarunners #livehappyrunfree #runwithher #trailsisters
I often relish the opportunity to be a dirtbag and I often relish the opportunity to be a dirtbag and enjoy living the nomad life for the most part. Switching off from society, having that feeling of freedom. Travelling to Mexico and down into the Copper Canyons have taken it to the next level.  It reminds me to be grateful for the things I take for granted oftentimes in life, basic necessities... like food in my belly, a roof over my head, access to money and somewhere warm to lay my head

#dirtbagambassador #dbrambassador #livinggratefully #coppercanyon #mexico #livehappyrunfree #gratitude #freedom #dirtbagrunner #ultrarunner #trailrunner #ultrarunning #trailrunning #backtobasics #basicneeds #nomad #appreciation #cerrodelgallego #gopro #goprohero9 #runmexico #grateful
I am never short of trail friends here in Mexico. I am never short of trail friends here in Mexico. While cows seem to be the overarching favourite, I am always pleasantly surprised by new additions to my running family...

#trailfriends #speakingthesamelanguage #cows #bulls #donkeys #burros #horses #goats #livehappyrunfree #sanisidro #urique #mexico #coppercanyon #trailrunner #trailrunning
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Arizona Trail – Fastest Known Time Video Diaries

https://youtu.be/NDaHIbA9EzM

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