How I got into running at the age of 39
I was never into running growing up. I played football when I was little and then

My Arizona Trail Adventure – Part 1
Type 2 fun….. possibly type 2.5 Background I only discovered my passion for running later in

My Arizona Trail Adventure – Part 2
Type 2 fun….. possibly type 2.5 …… This would have been bad enough in the

My Arizona Trail Adventure – Part 3
Type 2 fun….. possibly type 2.5 …I was making progress, albeit slow when I suddenly